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A good mattress does not cure back pain, but a bad one can make it worse. Here is what really matters for good support.
When you lie down, your spine should keep its natural shape. A mattress that is too soft lets your hips sink and arches your back. One that is too hard pushes against shoulders and hips and creates pressure points. The right mattress supports your back while letting shoulders and hips sink in just enough.
That is a myth. The right firmness depends mainly on your weight and sleeping position. A lighter person who sleeps on their side is often better on medium, while a heavier back sleeper will usually prefer firm.
On your back: medium to firm support keeps your lower back well supported. On your side: shoulders and hips need to sink in; medium with comfort zones helps a lot. On your stomach: a firmer mattress stops your pelvis sinking and your back arching.
With pocket springs arranged in zones, each part of your body gets different support: softer at the shoulders, firmer at the lower back. The {{link:sleepergo-pockets-380}} and the {{link:supreme-400-ressorts-ensachesm2-confort-premium}} have 5 zones, the {{link:elite-620-ressorts}} has 7 for even more precise support.
Nothing beats a trial: lie down for a few minutes in your usual position at the showroom. And if your back pain persists, talk to your doctor or a physiotherapist: a suitable mattress helps, but it does not replace medical advice.
General advice from the maker, published 9 October 2026. Come and try at the showroom for personal advice.
Not necessarily. The right mattress keeps your spine aligned; depending on your weight and position, that can be medium or firm.
Take a few minutes per mattress, in your usual sleeping position, without rushing.
Try our mattresses and get personal advice, straight from the maker.
